International Women's Day is celebrated on March 8th all over the world. It is a day of celebration for women's strength and accomplishments in our society, such as the right to vote, gender equality and reproductive rights.
The Core family would like to express our love and admiration to every single woman. Thank you to every mother, grandmother, daughter, sister, wife, and girlfriend for being a source of inspiration and love to the world!
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Quick Chicken & Broccoli Stir-Fry
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This Asian chicken and broccoli stir-fry recipe is a wonderful choice to warm up the end of the winter season with a lot of flavor – and in less than 30 minutes.
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Having a strong core is essential to maintain good posture and functional mobility. This month’s exercise will teach you how to properly engage your abdominal muscles and built up your core strength.
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A Day of Pilates Exploration
and Innovation
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Core Conditioning’s Education Team, along with an esteemed group of Balanced Body Master Educators, would personally like to invite you to attend A Day of Pilates Exploration and Innovation.
You’re invited to mingle with local Pilates instructors, meet and experience Konnector® Reformer with Viktor Uygan, the inventor,
and Christine Crooks, Master Balanced Body Educator.
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March 23, 2025 1PM - 3PM.
Core Conditioning (Studio City)
12930 Ventura Blvd. Suite 226A
Studio City, CA 91604
RESERVE YOUR SPOT TODAY!
Please email: veronica@coreconditioningpt.com
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Pilates Mat 2 Instructor Training
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Mat 2 includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.
March 21-23, 2025
Core Conditioning (Studio City)
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Balanced Body® Movement Principles
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The Balanced Body Movement Principles form the foundation of Balanced Body Education. They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator.
March 28-30, 2025
Core Conditioning (Studio City)
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Konnector® Instructor Training
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Konnector® is a single-rope pulley system having straps for each of the four limbs. Arms and legs may move independently and at the same time thanks to the innovative mechanism. Through a single rope, the user receives continuous proprioceptive feedback.
April 5-6, 2025
Core Conditioning (Studio City)
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Strengthen Your Body.
Condition Your Life.
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