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Marching into Spring Season!
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March celebrates many important holidays and occasions, such as Women’s History Month, Developmental Disabilities Awareness Month, March Madness, and many more! All of these special events have one thing in common: movement. Whether it was making a movement in history, bringing awareness to limited mobility, or creating a statement in sports history, movement shows an important part of our lives. Let’s all march towards new beginnings!
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Greek salad pinwheels made with your favorite hummus, feta, tomato, spinach and olives. Easy to make in 10 minutes!
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Telescope Arms to Pinwheels
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Easy mobility exercise to start off your morning or as a warm up to your workout.
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Ally and Gab teaching at the Pilates On Tour, Phoenix, Arizona.
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MOTR® Instructor Training: Comprehensive
The MOTR® contains a complete personal training system in a portable, affordable package. Combining the core training of Pilates, the strength and power of aerobic conditioning, the functional exercises of a pulley system and the balance and release exercises of a foam roller, MOTR® gives you everything you need to teach classes, small group or one on one training.
March 2-3, 2024
Core Conditioning (Studio City)
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Advanced Movement Principles
Advanced Movement Principles is a five module program designed to prepare Pilates teachers to work safely and effectively with common misalignments, imbalances and injuries.
March 8-10, 2024
Core Conditioning (Studio City)
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Pilates Mat 2 Instructor Training
Mat 2 includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.
March 22-24, 2024
Core Conditioning (Studio City)
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Core Conditioning is following all guidelines set forth by the CDC regarding masks, safe distancing, and small group gatherings.
For more information about this or other course offerings at Core Conditioning, contact gabrielle@coreconditioningpt.com.
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Copyright © 2024 Core Conditioning
Studio City – 12930 Ventura Blvd., Ste. 226A, Studio City, CA 91604 – (818) 907-0008
Burbank – 2104 West Magnolia Blvd., Burbank, CA 91506 – (818) 333-7281
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